THE CALM ENERGY RITUAL

Energy without the edge.

A five-minute morning shot for people who want focus, not jitters.

TRUSTPILOT · 4.8 · 200+ REVIEWS
ZERO CAFFEINE
NO ARTIFICIAL ANYTHING
VEGAN · NON-GMO
UK MADE
THE CAFFEINE SPIRAL

Coffee wasn't built for this.

The 10am lift. The 2pm crash. The 4pm refill.

Caffeine was designed to wake you up.
Not run your entire day.

There's a quieter way.

HOW IT WORKS

One sachet. Five minutes. All day.

The cleanest morning ritual in your day. No prep. No blender. No effort. Just tear, shake, go.

Tear.

One single-serve sachet. Pre-dosed. Nothing to measure.

Shake.

Into 200ml of cold water. Ten seconds. Dissolves clean.

Go.

Calm, steady energy for the next eight hours. No crash.

INSIDE EVERY SACHET

Seven plants. Nothing else.

Each chosen for what it does. Each one you can pronounce.

Turmeric

Supports inflammatory balance and gut lining.

Ginger

Stimulates digestion and natural morning warmth.

Black Pepper

Activates turmeric's bioavailability by up to 20x.

Ceylon Cinnamon

Helps maintain healthy blood sugar balance.

Apple Cider Vinegar

Supports digestion and appetite regulation.

Lemon

Vitamin C. Alkalising. Bright morning note.

Cayenne

Gentle metabolic support. The quiet fire.

That's it.

No fillers. No flavourings. No caffeine. Seven plants in one sachet.

No caffeine. · No sugar. · No synthetic stimulants. · No fillers.

WHAT TO EXPECT

A timeline, not a promise.

Your body didn't get out of balance overnight. It won't get back in one morning either. Here's what to expect, when.

Day 1–3
Lighter digestion. Less morning bloat.
Week 1
Steadier energy. One coffee instead of four.
Week 2–3
Sharper focus through the afternoon.
Month 1
A morning ritual you actually don't skip.

Individual results vary. Shake & Shot is a food supplement, not a medicine.

BUILT FOR REAL MORNINGS

Morning commuters. Marathon prep. Zoom-call Mondays.

One ritual. Zero effort. Fits the life you're actually living.

WHAT PEOPLE SAY

Reviews from real mornings.

4.8 / 5 · based on 217 verified reviews
★★★★★
MY AFTERNOON IS BACK

I was on three coffees a day, minimum. Two weeks into Shake & Shot and I'm on one, with actual focus at 3pm. That's not nothing.

SARAH K. ✓ VERIFIED
★★★★★
FINALLY A MORNING I KEEP

I've tried AG1, Athletic Greens, Bloom. None of them stuck. This one I actually do every morning. One sachet, done in a minute.

ISABELLA R. ✓ VERIFIED
★★★★★
GUT IS THE BEST IT'S BEEN

Less bloated, less sluggish, less relying on coffee. Three weeks in. My husband noticed before I did. Now he's on it too.

EMMA T. ✓ VERIFIED
START YOUR RITUAL

Three ways to begin.

One-time or subscribe and save. Skip, pause, cancel anytime.

Shake & Shot
1 Month · 30 Sachets
£42.00
£1.40 per day
Start 1 month
Shake & Shot
3 Months · 90 Sachets
£126.00
£1.40 per day
Start 3 months
Free UK delivery over £4530-day money-back guaranteeSkip, pause or cancel anytime
OUR STORY

Why I built Shake & Shot.

I spent years telling clients that wellness should be simple. Then I stepped away from coaching to build a business, and like most founders, I stopped practising what I preached.

Four coffees a day. Bloated mornings. A gut that stopped cooperating around year two. I didn't need another greens powder, another routine, another thing to forget. I needed one shot I could take in a minute and actually feel.

So I built it. Seven ingredients, no shortcuts. The morning ritual I actually keep.

Michael Akinfisoye
FOUNDER · LIKEBODYLIKESOUL
ANSWERS

Common questions.

AG1 uses 70+ ingredients and tastes it. Shake & Shot uses seven, because we believe you should actually know what's in your morning. We're not trying to be a multivitamin. We're a morning ritual for calm, caffeine-free energy and gut support. Different problem, different solution.

For most people, gradually yes. The goal isn't instant replacement — it's steady, caffeine-free energy that makes the third coffee redundant.

Warm, bright, slightly peppery. Like a ginger-turmeric tea with a squeeze of lemon.

Most people notice lighter mornings within 3 days, and steadier energy by the end of week one.

Yes. Seven food-grade plant ingredients, pre-dosed to food supplement levels. Do not exceed the recommended daily intake.

Not intended for pregnant or breastfeeding women. If you're on medication, consult your doctor before use.

Yes. Skip, pause, or cancel any time from your account. No lock-in.

30-day money-back guarantee. Keep the sachets, we refund the order.